Pono Ola ‘Pono Board’ Review

September 5, 2020
  • Forensic Review

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Review Summary

Pono Board is a great balance board for beginners. You don’t have to worry about extreme rocking or wobbling at all. And if you plan on using your board with socks or dress shoes, a grip sand version will keep your feet safely planted on the platform. You can change the level of bounce by deflating the PVC ball legs on the board, but don’t expect any challenge if you’re proficient with your balance.

Best Use

Yoga, Exercise, Gym

MSRP / List Price $198

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30 Day Returns

Colors Available

Natural Bamboo +
Lotus Mint
Cool Grey


Bamboo and PVC

Weight Capacity

250 lbs


29.5″ x 14.5″ x 4″

Product Weight

5.4 lbs

Shipping Weight

6 lbs

NEAT™ Certified by Mayo Clinic Top-Rated Balance Boards
Where to buy Buy on Amazon


Customer Experience
Quality and Aesthetics
Positives Easy to use. Exercise-friendly. Provides plenty of real estate to tall users.
Negatives May pose no challenge at all for those who have great balance and would like something more mobile.

Bottom Line

Barely there bouncing movement makes the Pono Board the most stable balance board we've ever tested. If you have very poor balance, this is the safest board you’ll find on the market. Its high quality and lower price attract the FluidStance buyers who want a more affordable balance board, but be ready for a major movement trade-off. You can always make the most out of your investment by using it in your exercise routine.


Pono Ola (Hawaiian for ‘a balanced life’) was founded in 2014 by Danielle and Jeff Olson. It began when the wife and husband pair felt that the pressure of running two separate businesses was taking up too much of their family time. In their desire to find a better work-life balance, the professional photographer and marketing director collaborated to create a balance board that would help them alleviate that pressure both physically and mentally. Inspired by the idea of ‘playing on the sand at the beach’, the Pono Board looks right at home in the outdoor tropics, or a sunny yoga studio in LA. What does it have to do with a standing desk? You can use it as a standing desk balance board if you’re looking for a bouncy movement rather than the teeter-totter motion found in most balance boards .

Designed to emulate the beach, the Pono Board features a generously sized 0.5-inch bamboo deck and four ball-shaped inflatable PVC legs located at each corner of the board. Thanks to this unique design, the board offers an unusual approach to balancing. Wanting to step away from the “distracting, disorienting and potentially dangerous ‘see-saw’ movements” of other balance boards, the designers built a board in a way that allows you to only move laterally while staying parallel to the ground, which is perhaps the best option for those with balance issues and vertigo.

A Balance Board for Standing Desk and Yoga

Pono Board stands on four inflatable balls that create a slight bounce, but also make this probably the safest balance board for standing desk.

Thanks to its inflatable legs, the board offers some degree of adjustability, as you can regulate the level of bounce by inflating or deflating the balls using an enclosed hand pump. The pressure in the balls must not exceed 15 lbs psi, but since there is no indicator to show the pressure levels, we recommend that you inflate them until they’re slightly firm.

Pono Board - wobble board for standing desk from Pono Ola
A natural bamboo deck looks especially atrractive and beach-like with aqua-colored balls.

Light finished wood and aqua PVC make it a very beautiful balance board that can fit with a modern interior style at home or office. You can get it at half the price of The Level, but there’s a trade off in the type and amount of movement. While the former bounces in place and side-to-side, the latter allows for omnidirectional wobbling that requires a bit more physical effort but also creates more mobility. Just like with any board, though, when you stand still, it doesn’t move on its own. Plus the hardwood deck isn’t conductive to comfort compared to an anti-fatigue mat.

We tested a grip-sand surface balance board in Natural Bamboo Color in our labs, and we loved the anti-slip surface treatment. The deck is definitely large enough to practice yoga, CrossFit, or any exercise really. This is where the board’s overly secure design proves incredibly useful, as it does not undermine your safety during exercise but rather adds a light challenge to it.

Users report high quality of the product and great customer service (the PVC balls are not as sturdy as bamboo but are replaced swiftly if they arrive damaged). The only complaint that we could find about the board was regarding the price—sers wish it was more affordable. If you’re looking to save even further on your standing desk balance board, check out our comparison review to see more options available on the market.

The Takeaway

Pono Board Carbon bamboo deck
Pono Board 2.0 is the second iteration of the product funded via Kickstarter. Featuring bigger balls, it’s offered with a smooth or grip sand surface. Pictured in Carbon Bamboo color.

If you are seeking an affordable alternative to Fluidstance Level, you might be looking at a good deal here. That depends on what you look for in your standing desk wobble board. The Pono Board restricts active movement but can help you enhance your other activities such as fitness and yoga. It also costs almost half the price of The Level. If you are set on getting more active while standing, though, an omnidirectional board like any one from FluidStance might be your first choice, as it’s more mobile and challenging.

Stay tuned for our balance board reviews by subscribing to our free newsletter. And if you are still researching alternative standing solutions check out our Contoured Terrain and Active Mat reviews.


Size – 29.5 x 14.5 x 4 inches; weight – 5.4 pounds


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Free Shipping.

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