Millions of sedentary workers who were sentenced to the chair have adopted a standing desk or treadmill desk, and the adoption rate is only increasing every day. The good news is they’ve taken the first step. They’ve grasped the initiative, and are probably raving about their new workstation to all their friends and co-workers, as they should. The bad news is that for many of them the next step they’ll be taking will be to their chiropractor, physical therapist, massage therapist, acupuncturist, orthopedist, internist or witch doctor when the aches and pains of a bad workstation setup start to set in.
Check out our staff ergonomics experts’ articles below on how to set up the ideal workstation so that your move to work while standing or work while walking is as optimal as can be, pain free, and productivity-boosting!