Health Benefits and Ergonomics

Millions of sedentary workers who were sentenced to the chair have adopted a standing desk or treadmill desk, and the adoption rate is only increasing every day. Standing desks and treadmill desks make you healthier first and foremost simply by curbing your sedentary lifestyle. With the average American now spending 9.3 hours sitting, the incidence of metabolic syndrome (diabetes), certain cancers, and all sorts of other health problems continues to increase every year.

That’s just the beginning. A host of health benefits comes from using the office fitness equipment we feature on this site. In fact, each product category (e.g., treadmill desks, desk cycles, etc.) keeps you active and healthy in unique ways.

Want to learn more about which products address your health concerns? Want to set up the most pain-free and productivity-boosting ergonomic workstation? We’ve got you covered. Check out our advice articles (broken down by product category below) so you can evaluate which products are ideal for your office fitness goals.

 

Health Benefits
 
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