Treadmill Desk Tips

treadmill desk prep

What to Expect When You’re Expecting Your First Treadmill Desk

We’ve helped thousands of users get their first treadmill desk, so we tapped our staff experts for their favorite tips to new users.

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Cable management for standing desks

DIY Cable Management for Standing Desks

Cable spaghetti can be a nightmare for standing and walking workers. Follow these tips to straighten up the cables at your workstation.

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treadmill desk stretching

Why Treadmill Desk Users Need to Stretch Like Professional Athletes

It is best to stretch before mounting the treadmill, to take frequent stretch breaks and stretch at the end of every session.

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Treadmill Desk Check List

Other considerations when setting up your DIY treadmill desk

DIY treadmill desk builders need to keep in mind vibration and noise isolation, ergonomics of keyboards, mice and trackballs, static electricity and more.

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user height for standing desk and treadmill desk

Tips for Taller Stand Up Desk and Treadmill Desk Users

Taller workers looking for a treadmill desk may need to make special considerations, but don't let a treadmill's added height compromise ergonomic safety.

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how long you should walk at a treadmill desk

How Long Should You Walk When Working at a Treadmill Desk?

Unless you already spend several hours a day walking, you will feel some new muscle pains if you overdo it. We provide our best treadmill desk walking tips.

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treadmill desk etiquette

A Guide to Treadmill Desk Office Etiquette

A guide for officemates on the proper etiquette in approaching someone who is actively walking and working on a treadmill desk.

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read or watch something on a. treadmill desk

Better to Consume than Create Content While On Your Treadmill Desk

Experienced treadmill desk users have learned to accumulate intensive writing tasks for those hours when they are sitting or standing.

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If all you do is sit in a chair all day you'll need to drink at least 8 cups of water to stay healthy. Whether you exercise or just use a treadmill desk you'll want to up that quantity.

How to Stay Hydrated and Avoid Sweating While Using Your Treadmill Desk

Keep in mind that when walking at a treadmill desk, even at 1–2 mph, your body will be evaporating more water than usual.

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noise at a treadmill workstation

Isolating Noise and Vibrations in Your Treadmill Desk Workstation

Treadmill desks can be shaky contraptions if not set up properly. Learn how to isolate vibrations from the treadmill and from your body's swaying motions

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Best Place to Put a Treadmill Desk in your Office

Where’s the Best Place to Put a Treadmill Desk in your Office?

Treadmill desk placement can be tricky in some smaller offices so take the time to really think it through before assembling your treadmill desk.

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treadmill desk safety tips

Treadmill Desks and Safety – Some Worthy Precautions

The biggest safety issues for treadmill desk users are potential minor injuries from improper ergonomics or insufficient stretch breaks.

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DIFFERENCE BETWEEN EXERCISE DESK AND TREADMILL DESK

The Difference Between a Treadmill Desk and an “Exercise Desk”

Perhaps the most common misconception about treadmill workstations is that they are "exercise desks." This just isn't the case.

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Squeaking, Scraping Treadmill Bases

Troubleshooting Squeaking, Scraping, or Hesitating Treadmill Bases

Treadmill troubleshooting can be difficult, but we have a list of easy fixes for the most common issues from our treadmill experts.

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Making Phone Calls from Your Treadmill Desk at Work

Making Phone Calls from Your Treadmill Desk at Work

For stability and safety, plus the convenience of continuing to be able type with both hands while walking, a good headset is a must.

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treadmill-desk-isolate-static620x413

Dealing With Static Electricity Build-up In Your Treadmill Desk

Treadmill desks can generate a huge amount of static electricity. Learn about effective anti-static products and methods, prevent harming your electronics

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