standing desk ergonomics

kitchen table ergonomics

WFH Ergonomics Survey From University of Cincinnati Is In, And The News Is Not Great

The ergonomic evaluations of home workstations identified many issues that could be adversely affecting workers over the long haul.

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WFH working from a kitchen table

What Employers Urgently Need to Know About Kitchen Table Ergonomics

With many people working from home, employers need to consider liability for ergonomic injuries has pierced the veil of the corporate campus.

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proper posture on a treadmill desk

Keeping Your Head on Straight when Standing or Walking at Your Desk

It’s likely that most of your work hours are spent staring at a computer screen. But, if improperly positioned, monitors can spell trouble.

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Happy at a standing desk.

Five Strategies to Extend Your Standing Desk Time

We often find that even people who've had standing desks for many years are unable extend their standing desk time for very long.

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anti fatigue mats for factory workers

Which Has Greater Impact on Relieving Foot Pain for Standing Workers – Special Shoes or Standing Mats?

We get this question from employers looking for ways to reduce foot pain, absenteeism and medical costs for employees who stand on their feet all day.

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industry standards for testing office furniture

What is ANSI/BIFMA and How Does it Relate to Standing Desks and Treadmill Desks?

While some consider ANSI-BIFMA compliance a check-off item on the punch list for buying a desk, in our experience it's only a starting point.

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Computer Vision Syndrome

Four Ways to Fight the Largest Office Affliction You’ve Never Heard Of

Computer Vision Syndrome (CVS) is shockingly widespread. Some studies call it the century's largest office epidemic. And you've probably never heard of it.

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How many steps to walk in a day

How many steps a day should you be walking to stay fit?

Your goal should be 5,000 steps (nominally) to 10,000 steps (optimally) for achieving and maintaining a sustainable level of fitness and stamina.

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ergonomic workstation for varicose veins

Preventing Varicose Veins For Standing Desk Users

Varicose veins are among the most persistent bugbears of standing workers - something that every treadmill desker becomes the moment the belt stops moving. Most readers will recognize the term, and many have probably heard it before in relation to prolonged standing; however, fe…

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Exercise Doesn’t Counteract Effects of Sitting Disease

Korean Study Adds More Evidence That Exercise Doesn’t Counteract Effects of Sitting Disease

The average American office worker’s BMI is far higher than the average Korean subject in this study, and we spend even more hours a day sitting.

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Why Standing Desks and Treadmill Desks are Essential for Remote Workers

Why Standing Desks and Treadmill Desks are Essential for Remote Workers

With so many Americans opting to work from home, it is important to ensure they have workspace that is conducive to health and productivity.

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Varidesk Pro Desk

4 Times When a Standing Desk is Not a Standing Desk

We've seen a trend of using "desk" and "table" interchangeably. A desk is a workstation for one individual, while a table is for multiple people to use.

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