losing weight with treadmill desks

Effects of sitting disease

Negative Health Effects of Sitting Disease – Beyond Weight Gain

In 2012 alone, 1,300 peer-reviewed studies were published linking sedentariness with heart disease, obesity, diabetes and other negative health effects.

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treadmill weight loss

Top 5 Tips for Losing Weight Using a Treadmill Desk

If you're trying to lose weight using a treadmill desk, these tips are essential for you to get the most bang for your buck.

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