Effects of sitting disease

Negative Health Effects of Sitting Disease – Beyond Weight Gain

In 2012 alone, 1,300 peer-reviewed studies were published linking sedentariness with heart disease, obesity, diabetes and other negative health effects.

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Is it possible to lose weight using a treadmill desk?

How to Really Lose Weight with a Treadmill Desk

This is a question we get often at WorkWhileWalking, and the answer isn't as straightforward as "walk x miles a day and the pounds will melt right off."

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