weight loss

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Do Treadmill Desks Actually Help You Move More at Work?

Editor's rant about coverage of a recent Oregon State University research study, which shows treadmill desks are an effective office-fitness intervention.

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Is it possible to lose weight using a treadmill desk?

How to Really Lose Weight with a Treadmill Desk

This is a question we get often at WorkWhileWalking, and the answer isn't as straightforward as "walk x miles a day and the pounds will melt right off."

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