sweating on treadmill desk

If all you do is sit in a chair all day you'll need to drink at least 8 cups of water to stay healthy. Whether you exercise or just use a treadmill desk you'll want to up that quantity.

How to Stay Hydrated and Avoid Sweating While Using Your Treadmill Desk

Keep in mind that when walking at a treadmill desk, even at 1–2 mph, your body will be evaporating more water than usual.

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