balance board exercises

Balance board exercises

The 9 Best Balance Board Exercises

We list our favorite balance board exercises along with detailed explanations to make sure you do them correctly.

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Skill Board balance trainer

Top Balance Trainers

We've rounded up the top balance trainers on the market to give you an idea of what is commercially available at the moment. 

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Grey rocker board for standing desk

Top Rocker Boards

Designed for fitness and physical therapy, rocker boards have a fairly limited range of motion. Are they good for use with a standing desk?

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