Rocker boards are widely used in fitness and physical therapy. They come in smaller sizes than the office balance boards and provide a greater level of instability, making for great tools of physical therapy and fitness conditioning. If you want to add more challenge to your workout, these rocker boards are worth to look into.
Top Balance Trainer Reviews
Balance trainers are a good way to improve your balance and stability, if you are looking to take on extreme sports like skateboarding or snowboarding or if you have an interest in surfing and dancing, but can they really replace sturdy, office balance boards?