FAQs & Practical Tips

WorkWhileWalking.com has amassed the largest body of expertise on the proper setup and use of office fitness equipment, including standing desks, treadmill desks, desk cycles, and standing mats, and it’s all in one place — right here! The advice below comes from the top experts in treadmills, ergonomics, office technology, and the medical field.

We strongly suggest reading the advice in this section before setting up your own ‘active’ workstation. And if you’re already using a standing desk, or a treadmill desk, you’ll still find tons of great advice on improving workstation ergonomics, productivity, and endurance (and consequently, calories burned).

Getting Started
 
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